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Lindsay Ashmore

Psychotherapist . Coach . Guide

Lindsay is a body-centered psychotherapist, coach, and guide, whose professional practice lies at the intersection of transformational learning, embodiment, creativity, and personal development. 

 

Using a body-centered approach that integrates expressive arts modalities and the creative process, one’s lived experience can be accessed to explore challenges and opportunities and to generate resources that support navigating change, transition, and growth.  

 

Lindsay offers individual and group experiences that engage movement, expressive, creative, and therapeutic modalities, alongside mindful self-reflection, which can benefit any individual in knowing themselves better-which is the ultimate relationship in life and the central place to begin from if one wishes to optimize their ability to live fully.   

 

Lindsay’s approach to supporting clients is simple and accessible. It is strength-based, and resource orientated. Befriending the body allows access to emotional truths and supports the capacity to cultivate self-awareness and presence, improve stress tolerance, and develop greater states of wellbeing and resilience. 

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Meet Lindsay

 

Service Offerings

Therapeutic Support for Infant & Parents

Focus on the pre & perinatal period of development an the importance of early attachment and bonding.

Therapeutic Support for Kids & Teens

Support for kids & teens to tap into their innate curious  &  creative nature to support development, learning, and authentic self expression.

Therapeutic Support
for Adults

Learning how to tune in to attune to the language of your own body, heart, and inner knowing activates a kind of  inner navigation system that can steer you in the directions that are longing to be opened up, discovered, reclaimed, and honoured to live a more authentic life in connection with that which inspires and lights you up. 

 
 

Inspiration

“Become a co-creator of your life, and tend the soil of your potential.”

Lindsay Ashmore
 

Contact Me

I would love to hear from you!

Homebase: Alberta Canda
Worldwide: via Online Sessions
780-233-3483
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© 2020 by Lindsay Ashmore